 | Tid | 00:33:59 |
 | Længde | 4.18 km |
 | Hastighed | 7.38 km/h |
| Tid pr. km. | 08:08 min/km |
 | Puls | snitt 138 max 172 |
 | Cadence | snitt 70 max 97 |
 | Intensitet | Normal |
 | Kalorier | 416 kcal |
 | Score | 3121 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
135 bpm |
71 rpm |
| 2 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
144 bpm |
70 rpm |
| 3 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
140 bpm |
71 rpm |
| 4 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
137 bpm |
69 rpm |
| 5 |
00:02:05 |
0.18 km |
5.18 km/h |
11:34 min/km |
117 bpm |
61 rpm |
|
