Cykling

Added by henrikamren, 329 weeks ago

Summary

	Tid	01:19:47
	Længde	24.87 km
	Hastighed	18.70 km/h
	Tid pr. km.	03:12 min/km
	Puls	snitt 119 max 158
	Cadence	snitt 61 max 97
	Power	snitt 159 max 742
	Temperature	29.8 °C
	Intensitet	Normal
	Kalorier	756 kcal
	Score	5371

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

67%	Average 119		Max 158	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:45

3.4%

Zone 1

89 - 106

50% - 60%

00:14:12

17.8%

Zone 2

107 - 124

60% - 70%

00:36:24

45.6%

Zone 3

125 - 141

70% - 80%

00:21:33

27.0%

Zone 4

142 - 159

80% - 90%

00:04:53

6.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default