 | Tid | 00:24:58 |
 | Længde | 2.22 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:15 min/km |
 | Puls | snitt 106 max 118 |
 | Cadence | snitt 61 max 93 |
 | Intensitet | Normal |
 | Kalorier | 183 kcal |
 | Score | 934 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
104 bpm |
62 rpm |
| 2 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
108 bpm |
62 rpm |
| 3 |
00:05:26 |
0.22 km |
2.43 km/h |
24:42 min/km |
107 bpm |
51 rpm |
|
