 | Tid | 00:27:06 |
 | Længde | 4.63 km |
 | Hastighed | 10.25 km/h |
 | Tid pr. km. | 05:51 min/km |
 | Puls | snitt 158 max 173 |
 | Cadence | snitt 73 max 80 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2514 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
143 bpm |
73 rpm |
| 2 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
158 bpm |
73 rpm |
| 3 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
159 bpm |
73 rpm |
| 4 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
164 bpm |
74 rpm |
| 5 |
00:04:11 |
0.63 km |
9.04 km/h |
06:38 min/km |
169 bpm |
75 rpm |
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