 | Tid | 00:38:03 |
 | Længde | 3.71 km |
 | Hastighed | 5.85 km/h |
| Tid pr. km. | 10:15 min/km |
 | Puls | snitt 105 max 138 |
 | Cadence | snitt 62 max 96 |
 | Intensitet | Normal |
 | Kalorier | 295 kcal |
 | Score | 1446 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
98 bpm |
62 rpm |
| 2 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
105 bpm |
63 rpm |
| 3 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
103 bpm |
62 rpm |
| 4 |
00:08:14 |
0.71 km |
5.17 km/h |
11:36 min/km |
116 bpm |
61 rpm |
|
