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9

lørdag 09 maj 2020

Cykling

Added by SkogsCicci, 329 weeks ago

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Summary
 
TimeTid00:59:37
DistanceLængde16.01 km
GaugeHastighed16.11 km/h
GaugeTid pr. km.03:43 min/km
PulsePulssnitt 130   max 161
IntensityIntensitetNormal
KcalKalorier385 kcal
ScoreScore4012
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

73%
Average
130
Icon_pulse
Max
161
90%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:04
0.1%
Zone 1 90 - 107 50% - 60%
00:01:45
2.9%
Zone 2 108 - 125 60% - 70%
00:17:19
29.0%
Zone 3 126 - 143 70% - 80%
00:37:59
63.7%
Zone 4 144 - 161 80% - 90%
00:02:30
4.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%