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Added by bonden, 325 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:21	1.00 km	9.45 km/h	06:21 min/km	130 bpm	81 rpm
2	00:07:23	1.00 km	8.13 km/h	07:23 min/km	134 bpm	81 rpm
3	00:00:03	0.00 km	0.00 km/h	00:00 min/km	137 bpm	81 rpm
4	00:07:19	1.00 km	8.20 km/h	07:19 min/km	138 bpm	81 rpm
5	00:07:21	1.00 km	8.16 km/h	07:21 min/km	142 bpm	81 rpm
6	00:07:28	1.00 km	8.04 km/h	07:28 min/km	140 bpm	81 rpm
7	00:07:22	1.00 km	8.14 km/h	07:22 min/km	140 bpm	82 rpm
8	00:07:28	1.00 km	8.04 km/h	07:28 min/km	142 bpm	82 rpm
9	00:07:13	1.00 km	8.31 km/h	07:13 min/km	147 bpm	83 rpm
10	00:06:57	1.00 km	8.63 km/h	06:57 min/km	146 bpm	83 rpm
11	00:06:50	1.00 km	8.78 km/h	06:50 min/km	148 bpm	83 rpm
12	00:06:38	1.00 km	9.05 km/h	06:38 min/km	152 bpm	84 rpm
13	00:01:39	0.24 km	8.73 km/h	06:53 min/km	157 bpm	83 rpm