 | Tid | 00:26:28 |
 | Længde | 3.99 km |
 | Hastighed | 9.05 km/h |
| Tid pr. km. | 06:38 min/km |
 | Puls | snitt 153 max 168 |
 | Cadence | snitt 72 max 79 |
 | Intensitet | Normal |
 | Kalorier | 332 kcal |
 | Score | 2442 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
140 bpm |
72 rpm |
| 2 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
155 bpm |
73 rpm |
| 3 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
157 bpm |
69 rpm |
| 4 |
00:09:15 |
0.99 km |
6.42 km/h |
09:21 min/km |
158 bpm |
70 rpm |
|
