 | Tid | 00:31:30 |
 | Længde | 2.68 km |
 | Hastighed | 5.10 km/h |
| Tid pr. km. | 11:45 min/km |
 | Puls | snitt 105 max 119 |
 | Cadence | snitt 58 max 109 |
 | Intensitet | Normal |
 | Kalorier | 208 kcal |
 | Score | 1190 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
104 bpm |
58 rpm |
| 2 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
111 bpm |
61 rpm |
| 3 |
00:10:50 |
0.68 km |
3.77 km/h |
15:56 min/km |
100 bpm |
55 rpm |
|
