 | Tid | 00:26:59 |
 | Længde | 4.64 km |
 | Hastighed | 10.32 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 157 max 171 |
 | Cadence | snitt 72 max 83 |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
 | Score | 2470 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
142 bpm |
74 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
159 bpm |
73 rpm |
| 3 |
00:10:57 |
1.00 km |
5.48 km/h |
10:57 min/km |
158 bpm |
72 rpm |
| 4 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
161 bpm |
72 rpm |
| 5 |
00:03:37 |
0.64 km |
10.62 km/h |
05:39 min/km |
167 bpm |
74 rpm |
|
