Cykling

Added by mosjonist, 324 weeks ago

Summary

	Tid	01:50:03
	Længde	50.17 km
	Hastighed	27.35 km/h
	Tid pr. km.	02:12 min/km
	Puls	snitt 140 max 164
	Temperature	8 °C
	Intensitet	Normal
	Kalorier	955 kcal
	Score	7436

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 140		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:49

12.3%

Zone 1

88 - 104

50% - 60%

00:08:57

6.5%

Zone 2

105 - 121

60% - 70%

00:18:52

13.8%

Zone 3

122 - 139

70% - 80%

00:22:50

16.7%

Zone 4

140 - 157

80% - 90%

01:01:53

45.2%

Zone 5

> 158

90% - 100%

00:07:35

5.5%

Log ind

Cykling

Summary

Heart rate zones - Default