Cykling

Added by henrikamren, 328 weeks ago

Summary

	Tid	01:41:21
	Længde	34.50 km
	Hastighed	20.42 km/h
	Tid pr. km.	02:56 min/km
	Puls	snitt 125 max 159
	Cadence	snitt 67 max 106
	Power	snitt 190 max 693
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	1154 kcal
	Score	6840

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

71%	Average 125		Max 159	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:03:23

3.3%

Zone 1

89 - 106

50% - 60%

00:08:55

8.8%

Zone 2

107 - 124

60% - 70%

00:32:19

31.9%

Zone 3

125 - 141

70% - 80%

00:43:38

43.1%

Zone 4

142 - 159

80% - 90%

00:13:06

12.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default