 | Tid | 00:28:04 |
 | Længde | 2.46 km |
 | Hastighed | 5.26 km/h |
 | Tid pr. km. | 11:25 min/km |
 | Puls | snitt 103 max 145 |
 | Cadence | snitt 61 max 103 |
 | Intensitet | Normal |
 | Kalorier | 204 kcal |
 | Score | 1066 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
105 bpm |
61 rpm |
| 2 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
109 bpm |
62 rpm |
| 3 |
00:08:19 |
0.46 km |
3.32 km/h |
18:05 min/km |
95 bpm |
57 rpm |
|