Cykling

Added by mosjonist, 324 weeks ago

Summary

	Tid	01:41:59
	Længde	30.69 km
	Hastighed	18.06 km/h
	Tid pr. km.	03:19 min/km
	Puls	snitt 103 max 150
	Temperature	14 °C
	Intensitet	Normal
	Kalorier	583 kcal
	Score	6866

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

59%	Average 103		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:00:54

43.0%

Zone 1

88 - 104

50% - 60%

00:38:54

27.4%

Zone 2

105 - 121

60% - 70%

00:24:34

17.3%

Zone 3

122 - 139

70% - 80%

00:14:51

10.5%

Zone 4

140 - 157

80% - 90%

00:02:31

1.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default