 | Tid | 02:51:33 |
 | Længde | 7.64 km |
 | Hastighed | 2.67 km/h |
| Tid pr. km. | 22:27 min/km |
 | Puls | snitt 101 max 154 |
 | Cadence | snitt 49 max 136 |
 | Intensitet | Normal |
 | Kalorier | 1025 kcal |
 | Score | 7238 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:33:27 |
1.61 km |
2.89 km/h |
20:47 min/km |
103 bpm |
51 rpm |
| 2 |
00:35:29 |
1.61 km |
2.72 km/h |
22:02 min/km |
82 bpm |
47 rpm |
| 3 |
00:35:03 |
1.61 km |
2.76 km/h |
21:46 min/km |
86 bpm |
49 rpm |
| 4 |
00:40:50 |
1.61 km |
2.37 km/h |
25:22 min/km |
112 bpm |
47 rpm |
| 5 |
00:26:47 |
1.20 km |
2.69 km/h |
22:19 min/km |
127 bpm |
51 rpm |
|
