 | Tid | 00:24:07 |
 | Længde | 2.16 km |
 | Hastighed | 5.37 km/h |
 | Tid pr. km. | 11:10 min/km |
 | Puls | snitt 103 max 140 |
 | Cadence | snitt 60 max 86 |
 | Intensitet | Normal |
 | Kalorier | 167 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:36 |
1.00 km |
6.25 km/h |
09:36 min/km |
105 bpm |
61 rpm |
| 2 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
104 bpm |
62 rpm |
| 3 |
00:04:38 |
0.16 km |
2.07 km/h |
28:58 min/km |
96 bpm |
51 rpm |
|