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9

lørdag 16 maj 2020

Cykling

Added by henrikamren, 328 weeks ago

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Summary
 
TimeTid01:43:53
DistanceLængde35.60 km
GaugeHastighed20.56 km/h
GaugeTid pr. km.02:55 min/km
PulsePulssnitt 99   max 141
CadenceCadencesnitt 67   max 110
PowerPowersnitt 188   max 857
TemperatureTemperature25.4 °C
IntensityIntensitetNormal
KcalKalorier1168 kcal
ScoreScore6997
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

56%
Average
99
Icon_pulse
Max
141
80%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:28:40
27.6%
Zone 1 89 - 106 50% - 60%
00:42:42
41.1%
Zone 2 107 - 124 60% - 70%
00:30:09
29.0%
Zone 3 125 - 141 70% - 80%
00:02:23
2.3%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%