 | Tid | 01:02:35 |
 | Længde | 5.72 km |
 | Hastighed | 5.48 km/h |
| Tid pr. km. | 10:56 min/km |
 | Puls | snitt 95 max 124 |
 | Cadence | snitt 59 max 94 |
 | Intensitet | Normal |
 | Kalorier | 407 kcal |
 | Score | 2371 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
91 bpm |
58 rpm |
| 2 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
97 bpm |
58 rpm |
| 3 |
00:11:09 |
1.00 km |
5.38 km/h |
11:09 min/km |
96 bpm |
57 rpm |
| 4 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
93 bpm |
61 rpm |
| 5 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
98 bpm |
61 rpm |
| 6 |
00:10:38 |
0.72 km |
4.06 km/h |
14:46 min/km |
98 bpm |
58 rpm |
|
