 | Tid | 00:24:20 |
 | Længde | 2.01 km |
 | Hastighed | 4.96 km/h |
 | Tid pr. km. | 12:06 min/km |
 | Puls | snitt 99 max 120 |
 | Cadence | snitt 61 max 97 |
 | Intensitet | Normal |
 | Kalorier | 169 kcal |
 | Score | 920 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
95 bpm |
61 rpm |
| 2 |
00:11:16 |
1.00 km |
5.33 km/h |
11:16 min/km |
103 bpm |
61 rpm |
| 3 |
00:03:04 |
0.01 km |
0.20 km/h |
306:40 min/km |
94 bpm |
41 rpm |
|