 | Tid | 00:13:48 |
 | Længde | 2.16 km |
 | Hastighed | 9.39 km/h |
| Tid pr. km. | 06:23 min/km |
 | Puls | snitt 143 max 161 |
 | Cadence | snitt 71 max 76 |
 | Intensitet | Normal |
 | Kalorier | 188 kcal |
 | Score | 1252 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
147 bpm |
76 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
142 bpm |
73 rpm |
| 3 |
00:01:53 |
0.16 km |
5.10 km/h |
11:46 min/km |
138 bpm |
60 rpm |
|
