 | Tid | 00:28:34 |
 | Længde | 2.46 km |
 | Hastighed | 5.17 km/h |
| Tid pr. km. | 11:37 min/km |
 | Puls | snitt 107 max 122 |
 | Cadence | snitt 59 max 80 |
 | Intensitet | Normal |
 | Kalorier | 191 kcal |
 | Score | 1077 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
102 bpm |
60 rpm |
| 2 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
111 bpm |
60 rpm |
| 3 |
00:08:49 |
0.46 km |
3.13 km/h |
19:10 min/km |
107 bpm |
52 rpm |
|
