Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
179

onsdag 20 maj 2020

Förkortat corepass

Added by SkogsCicci, 328 weeks ago

Export
Summary
 
TimeTid00:31:13
WeightTotal Weight0.0 kg
PulsePulssnitt 133   max 186
IntensityIntensitetNormal
KcalKalorier213 kcal
ScoreScore1236
Gjorde alla magövningar och hoppade över några av mina mellanövningar. Hade lite bråttom :)
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

74%
Average
133
Icon_pulse
Max
186
104%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 107 50% - 60%
00:00:06
0.3%
Zone 2 108 - 125 60% - 70%
00:07:58
25.5%
Zone 3 126 - 143 70% - 80%
00:18:46
60.1%
Zone 4 144 - 161 80% - 90%
00:03:22
10.8%
Zone 5 > 162 90% - 100%
00:01:02
3.3%