Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

onsdag 20 maj 2020

Grizz_phys - Brunei

Added by moffast, 328 weeks ago

Export
Summary
 
TimeTid01:11:48
WeightTotal Weight5976.0 kg
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier415 kcal
ScoreScore2838
Grizz_phys - Brunei - 6 varv + 60m
Bra känsla. Körde nästan alla kb-svingar unbroken. (8)
AMRAP 30 min:
400m Löpning
24 Kb-svingar 20kg
12 T2b

Avslutade med lite axelrehab.
0 like this

Why not give moffast some cred for this workout by writing a comment!