Cykling

Added by mosjonist, 323 weeks ago

Summary

	Tid	02:15:41
	Længde	36.91 km
	Hastighed	16.32 km/h
	Tid pr. km.	03:41 min/km
	Puls	snitt 92 max 148
	Temperature	20.8 °C
	Intensitet	Normal
	Kalorier	481 kcal
	Score	9151

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

53%	Average 92		Max 148	85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:57:35

68.7%

Zone 1

88 - 104

50% - 60%

00:56:07

21.7%

Zone 2

105 - 121

60% - 70%

00:19:23

7.5%

Zone 3

122 - 139

70% - 80%

00:04:45

1.8%

Zone 4

140 - 157

80% - 90%

00:00:38

0.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default