 | Tid | 00:24:05 |
 | Længde | 2.24 km |
 | Hastighed | 5.58 km/h |
 | Tid pr. km. | 10:45 min/km |
 | Puls | snitt 105 max 130 |
 | Cadence | snitt 59 max 82 |
 | Intensitet | Normal |
 | Kalorier | 169 kcal |
 | Score | 914 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
101 bpm |
61 rpm |
| 2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
110 bpm |
61 rpm |
| 3 |
00:04:39 |
0.24 km |
3.10 km/h |
19:23 min/km |
104 bpm |
49 rpm |
|