Cykling

Added by mosjonist, 323 weeks ago

Summary

	Tid	01:42:55
	Længde	51.86 km
	Hastighed	30.23 km/h
	Tid pr. km.	01:59 min/km
	Puls	snitt 133 max 165
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	791 kcal
	Score	6931

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:41

8.9%

Zone 1

88 - 104

50% - 60%

00:12:34

10.5%

Zone 2

105 - 121

60% - 70%

00:15:33

13.0%

Zone 3

122 - 139

70% - 80%

00:43:10

36.0%

Zone 4

140 - 157

80% - 90%

00:36:24

30.4%

Zone 5

> 158

90% - 100%

00:01:25

1.2%

Log ind

Cykling

Summary

Heart rate zones - Default