Cykling

Added by henrikamren, 327 weeks ago

Summary

	Tid	02:01:35
	Længde	40.24 km
	Hastighed	19.86 km/h
	Tid pr. km.	03:01 min/km
	Puls	snitt 121 max 158
	Cadence	snitt 62 max 98
	Power	snitt 189 max 659
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	1372 kcal
	Score	8201

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 121		Max 158	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:38

1.3%

Zone 1

89 - 106

50% - 60%

00:12:10

10.0%

Zone 2

107 - 124

60% - 70%

01:00:32

49.8%

Zone 3

125 - 141

70% - 80%

00:43:27

35.7%

Zone 4

142 - 159

80% - 90%

00:03:49

3.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default