Cykling

Added by henrikamren, 327 weeks ago

Summary

	Tid	03:11:13
	Længde	77.95 km
	Hastighed	24.46 km/h
	Tid pr. km.	02:27 min/km
	Puls	snitt 130 max 168
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	2426 kcal
	Score	12917

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 130		Max 168	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:14

1.2%

Zone 1

89 - 106

50% - 60%

00:19:51

10.4%

Zone 2

107 - 124

60% - 70%

00:46:13

24.2%

Zone 3

125 - 141

70% - 80%

01:00:17

31.5%

Zone 4

142 - 159

80% - 90%

01:02:03

32.5%

Zone 5

> 160

90% - 100%

00:00:35

0.3%

Log ind

Cykling

Summary

Heart rate zones - Default