 | Tid | 00:58:52 |
 | Længde | 5.21 km |
 | Hastighed | 5.31 km/h |
| Tid pr. km. | 11:18 min/km |
 | Puls | snitt 94 max 142 |
 | Cadence | snitt 58 max 90 |
 | Intensitet | Normal |
 | Kalorier | 354 kcal |
 | Score | 2225 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
93 bpm |
57 rpm |
| 2 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
99 bpm |
57 rpm |
| 3 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
90 bpm |
57 rpm |
| 4 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
96 bpm |
59 rpm |
| 5 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
96 bpm |
59 rpm |
| 6 |
00:05:41 |
0.21 km |
2.22 km/h |
27:04 min/km |
91 bpm |
51 rpm |
|
