Cykling

Added by henrikamren, 327 weeks ago

Summary

	Tid	01:33:29
	Længde	34.70 km
	Hastighed	22.27 km/h
	Tid pr. km.	02:42 min/km
	Puls	snitt 123 max 154
	Cadence	snitt 67 max 110
	Power	snitt 188 max 657
	Temperature	26.9 °C
	Intensitet	Normal
	Kalorier	1050 kcal
	Score	6305

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

69%	Average 123		Max 154	87%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:36

0.6%

Zone 1

89 - 106

50% - 60%

00:11:29

12.3%

Zone 2

107 - 124

60% - 70%

00:41:16

44.1%

Zone 3

125 - 141

70% - 80%

00:26:53

28.8%

Zone 4

142 - 159

80% - 90%

00:13:15

14.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default