 | Tid | 00:50:34 |
 | Længde | 7.67 km |
 | Hastighed | 9.10 km/h |
| Tid pr. km. | 06:36 min/km |
 | Puls | snitt 152 max 187 |
 | Cadence | snitt 79 max 119 |
 | Intensitet | Normal |
 | Kalorier | 751 kcal |
 | Score | 4677 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:03:00 |
0.45 km |
9.00 km/h |
06:40 min/km |
121 bpm |
82 rpm |
| 2 |
00:40:00 |
6.20 km |
9.30 km/h |
06:27 min/km |
155 bpm |
79 rpm |
| 3 |
00:07:35 |
1.02 km |
8.07 km/h |
07:26 min/km |
148 bpm |
73 rpm |
|
