Cykling

Added by mosjonist, 322 weeks ago

Summary

	Tid	02:37:26
	Længde	75.14 km
	Hastighed	28.64 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 127 max 162
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1044 kcal
	Score	10628

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:28

11.3%

Zone 1

88 - 104

50% - 60%

00:12:25

6.8%

Zone 2

105 - 121

60% - 70%

00:45:24

25.0%

Zone 3

122 - 139

70% - 80%

01:09:28

38.3%

Zone 4

140 - 157

80% - 90%

00:33:20

18.4%

Zone 5

> 158

90% - 100%

00:00:21

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default