Cykling

Added by mosjonist, 322 weeks ago

Summary

	Tid	02:07:32
	Længde	60.69 km
	Hastighed	28.55 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 131 max 157
	Temperature	26.8 °C
	Intensitet	Normal
	Kalorier	954 kcal
	Score	8605

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:56

10.6%

Zone 1

88 - 104

50% - 60%

00:03:52

2.7%

Zone 2

105 - 121

60% - 70%

00:24:26

17.3%

Zone 3

122 - 139

70% - 80%

00:58:07

41.1%

Zone 4

140 - 157

80% - 90%

00:40:04

28.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default