 | Tid | 00:27:57 |
 | Længde | 4.63 km |
 | Hastighed | 9.94 km/h |
| Tid pr. km. | 06:02 min/km |
 | Puls | snitt 157 max 173 |
 | Cadence | snitt 72 max 82 |
 | Intensitet | Normal |
 | Kalorier | 357 kcal |
 | Score | 2561 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
140 bpm |
72 rpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
161 bpm |
72 rpm |
| 3 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
159 bpm |
71 rpm |
| 4 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
161 bpm |
72 rpm |
| 5 |
00:04:58 |
0.63 km |
7.61 km/h |
07:53 min/km |
165 bpm |
73 rpm |
|
