 | Tid | 00:24:07 |
 | Længde | 2.03 km |
 | Hastighed | 5.05 km/h |
 | Tid pr. km. | 11:53 min/km |
 | Puls | snitt 100 max 135 |
 | Cadence | snitt 58 max 104 |
 | Intensitet | Normal |
 | Kalorier | 152 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
104 bpm |
59 rpm |
| 2 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
100 bpm |
58 rpm |
| 3 |
00:03:10 |
0.03 km |
0.57 km/h |
105:33 min/km |
87 bpm |
50 rpm |
|