 | Tid | 00:40:17 |
 | Længde | 2.74 km |
 | Hastighed | 4.08 km/h |
 | Tid pr. km. | 14:42 min/km |
 | Puls | snitt 94 max 116 |
 | Cadence | snitt 53 max 76 |
 | Intensitet | Normal |
 | Kalorier | 208 kcal |
 | Score | 1527 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
99 bpm |
53 rpm |
| 2 |
00:14:45 |
1.00 km |
4.07 km/h |
14:45 min/km |
93 bpm |
53 rpm |
| 3 |
00:13:12 |
0.74 km |
3.36 km/h |
17:50 min/km |
91 bpm |
52 rpm |
|