Cykling

Added by mosjonist, 321 weeks ago

Summary

	Tid	01:51:41
	Længde	50.22 km
	Hastighed	26.98 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 123 max 148
	Temperature	17.4 °C
	Intensitet	Normal
	Kalorier	2229 kcal
	Score	7529

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

71%	Average 123		Max 148	85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:38:28

24.7%

Zone 1

88 - 104

50% - 60%

00:16:21

10.5%

Zone 2

105 - 121

60% - 70%

00:35:47

23.0%

Zone 3

122 - 139

70% - 80%

00:57:53

37.1%

Zone 4

140 - 157

80% - 90%

00:07:22

4.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default