 | Tid | 00:31:03 |
 | Længde | 2.36 km |
 | Hastighed | 4.56 km/h |
| Tid pr. km. | 13:09 min/km |
 | Puls | snitt 105 max 121 |
 | Cadence | snitt 59 max 92 |
 | Intensitet | Normal |
 | Kalorier | 209 kcal |
 | Score | 1180 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
110 bpm |
60 rpm |
| 2 |
00:13:32 |
1.00 km |
4.43 km/h |
13:32 min/km |
105 bpm |
59 rpm |
| 3 |
00:07:05 |
0.36 km |
3.05 km/h |
19:41 min/km |
97 bpm |
59 rpm |
|
