 | Tid | 00:55:58 |
 | Længde | 5.17 km |
 | Hastighed | 5.54 km/h |
 | Tid pr. km. | 10:50 min/km |
 | Puls | snitt 99 max 118 |
 | Cadence | snitt 61 max 84 |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
 | Score | 2113 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
98 bpm |
61 rpm |
| 2 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
101 bpm |
62 rpm |
| 3 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
101 bpm |
61 rpm |
| 4 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
100 bpm |
61 rpm |
| 5 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
97 bpm |
61 rpm |
| 6 |
00:06:08 |
0.17 km |
1.66 km/h |
36:05 min/km |
99 bpm |
51 rpm |
|