 | Tid | 00:36:45 |
 | Længde | 3.15 km |
 | Hastighed | 5.14 km/h |
| Tid pr. km. | 11:40 min/km |
 | Puls | snitt 104 max 127 |
 | Cadence | snitt 58 max 74 |
 | Intensitet | Normal |
 | Kalorier | 232 kcal |
 | Score | 1386 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
94 bpm |
59 rpm |
| 2 |
00:10:14 |
1.00 km |
5.86 km/h |
10:14 min/km |
110 bpm |
60 rpm |
| 3 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
108 bpm |
57 rpm |
| 4 |
00:05:17 |
0.15 km |
1.70 km/h |
35:13 min/km |
101 bpm |
43 rpm |
|
