Cykling

Added by henrikamren, 325 weeks ago

Summary

	Tid	01:20:26
	Længde	37.72 km
	Hastighed	28.14 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 139 max 173
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	1266 kcal
	Score	5424

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 139		Max 173	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:01:15

1.6%

Zone 2

107 - 124

60% - 70%

00:13:20

16.6%

Zone 3

125 - 141

70% - 80%

00:25:52

32.2%

Zone 4

142 - 159

80% - 90%

00:34:05

42.4%

Zone 5

> 160

90% - 100%

00:05:53

7.3%

Log ind

Cykling

Summary

Heart rate zones - Default