 | Tid | 00:24:12 |
 | Længde | 2.10 km |
 | Hastighed | 5.21 km/h |
 | Tid pr. km. | 11:31 min/km |
 | Puls | snitt 78 max 96 |
 | Cadence | snitt 60 max 92 |
 | Intensitet | Normal |
 | Kalorier | 153 kcal |
 | Score | 917 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
82 bpm |
60 rpm |
| 2 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
74 bpm |
61 rpm |
| 3 |
00:04:34 |
0.10 km |
1.31 km/h |
45:40 min/km |
77 bpm |
48 rpm |
|