 | Tid | 00:25:42 |
 | Længde | 4.34 km |
 | Hastighed | 10.13 km/h |
 | Tid pr. km. | 05:55 min/km |
 | Puls | snitt 157 max 173 |
 | Cadence | snitt 72 max 88 |
 | Intensitet | Normal |
 | Kalorier | 316 kcal |
 | Score | 2362 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
146 bpm |
72 rpm |
| 2 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
157 bpm |
72 rpm |
| 3 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
159 bpm |
72 rpm |
| 4 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
162 bpm |
72 rpm |
| 5 |
00:03:02 |
0.34 km |
6.73 km/h |
08:55 min/km |
165 bpm |
70 rpm |
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