Cardio i fitnesscenter

Added by SkogsCicci, 325 weeks ago

Summary

	Tid	00:41:28
	Længde	20.00 km
	Puls	snitt 107 max 120
	Kalorier	173 kcal
	Score	988

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

60%	Average 107		Max 120	67%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:02

0.1%

Zone 1

90 - 107

50% - 60%

00:19:46

47.6%

Zone 2

108 - 125

60% - 70%

00:21:41

52.3%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default