Cykling

Added by mosjonist, 320 weeks ago

Summary

	Tid	02:54:11
	Længde	85.70 km
	Hastighed	29.52 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 130 max 157
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	4104 kcal
	Score	11767

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 130		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:18

0.2%

Zone 1

88 - 104

50% - 60%

00:22:44

11.6%

Zone 2

105 - 121

60% - 70%

00:42:04

21.4%

Zone 3

122 - 139

70% - 80%

01:22:59

42.3%

Zone 4

140 - 157

80% - 90%

00:48:07

24.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default