 | Tid | 00:23:03 |
 | Længde | 2.10 km |
 | Hastighed | 5.47 km/h |
 | Tid pr. km. | 10:59 min/km |
 | Puls | snitt 86 max 123 |
 | Cadence | snitt 60 max 87 |
 | Intensitet | Normal |
 | Kalorier | 154 kcal |
 | Score | 875 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
96 bpm |
62 rpm |
| 2 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
80 bpm |
60 rpm |
| 3 |
00:03:09 |
0.10 km |
1.90 km/h |
31:30 min/km |
76 bpm |
41 rpm |
|