Cykling

Added by mosjonist, 320 weeks ago

Summary

	Tid	02:22:53
	Længde	39.60 km
	Hastighed	16.63 km/h
	Tid pr. km.	03:36 min/km
	Puls	snitt 98 max 137
	Temperature	24 °C
	Intensitet	Normal
	Kalorier	1765 kcal
	Score	9633

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

56%	Average 98		Max 137	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:27:10

38.3%

Zone 1

88 - 104

50% - 60%

01:27:03

38.2%

Zone 2

105 - 121

60% - 70%

00:45:44

20.1%

Zone 3

122 - 139

70% - 80%

00:07:46

3.4%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default