Cykling

Added by henrikamren, 324 weeks ago

Summary

	Tid	01:42:50
	Længde	34.11 km
	Hastighed	19.90 km/h
	Tid pr. km.	03:01 min/km
	Puls	snitt 132 max 167
	Cadence	snitt 62 max 199
	Power	snitt 185 max 10447
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1138 kcal
	Score	6927

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

75%	Average 132		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:07

1.1%

Zone 1

89 - 106

50% - 60%

00:03:46

3.7%

Zone 2

107 - 124

60% - 70%

00:24:38

24.0%

Zone 3

125 - 141

70% - 80%

00:43:22

42.2%

Zone 4

142 - 159

80% - 90%

00:29:01

28.2%

Zone 5

> 160

90% - 100%

00:00:57

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default