Cykling

Added by mosjonist, 320 weeks ago

Summary

	Tid	04:26:07
	Længde	119.93 km
	Hastighed	27.04 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 118 max 163
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	5245 kcal
	Score	17982

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 118		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:53

3.7%

Zone 1

88 - 104

50% - 60%

01:01:22

19.2%

Zone 2

105 - 121

60% - 70%

02:32:03

47.5%

Zone 3

122 - 139

70% - 80%

01:29:56

28.1%

Zone 4

140 - 157

80% - 90%

00:03:41

1.2%

Zone 5

> 158

90% - 100%

00:01:21

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default