Cykling

Added by henrikamren, 324 weeks ago

Summary

	Tid	01:37:23
	Længde	16.26 km
	Hastighed	10.02 km/h
	Tid pr. km.	05:59 min/km
	Puls	snitt 97 max 156
	Cadence	snitt 48 max 101
	Power	snitt 91 max 2539
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	517 kcal
	Score	6571

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

55%	Average 97		Max 156	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:28:56

29.7%

Zone 1

89 - 106

50% - 60%

00:47:17

48.5%

Zone 2

107 - 124

60% - 70%

00:18:18

18.8%

Zone 3

125 - 141

70% - 80%

00:01:34

1.6%

Zone 4

142 - 159

80% - 90%

00:01:19

1.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default